Fish Burger: How to Make a Crispy and Flavorful Seafood Delight

The Fish Burger is a crispy and flavorful alternative to the traditional beef burger, offering a light yet satisfying seafood experience.

Made with a golden-brown, breaded fish fillet topped with fresh lettuce, ripe tomato, and creamy tartar sauce, this burger delivers a delicious combination of textures and flavors. The crispy exterior of the fish contrasts perfectly with the softness of the bun and the freshness of the toppings, making it a great choice for seafood lovers.

Fish burgers, or sandwiches featuring fried fish, have been a popular alternative in fast food and home kitchens for decades. The concept of breading and frying fish to create a sandwich originated in the mid-20th century, with fast-food chains like McDonald’s popularizing it in the 1960s with their Filet-O-Fish. Since then, fish burgers have evolved into gourmet options, often featuring high-quality fish and creative toppings.

The choice of fish can vary, but mild, flaky white fish like cod, haddock, or tilapia are commonly used for their ability to hold up well when fried and their neutral flavor that pairs perfectly with bold sauces like tartar sauce. The crispiness of the breading provides a satisfying crunch, while the fish inside remains tender and flavorful.

A fun fact is that the Fish Burger has become especially popular during Lent, when many people opt for fish instead of meat. But it’s a delicious choice year-round for those seeking a lighter yet still flavorful alternative to heavier burgers.

Fish Burger: How to Make a Crispy and Flavorful Seafood Delight

This fish burger features a crispy, golden-brown fish fillet topped with fresh lettuce, tomato, and creamy tartar sauce.

It’s a great alternative to a traditional beef burger, offering a light yet flavorful experience.

Author: Betty Mae Anderson Courses: Lunch Recipe Keys: High Protein Nut Free Pescetarian

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Quick & Easy

Prep Time 20 mins Cook Time 15 mins Rest Time 5 mins Total Time 40 mins Difficulty: Intermediate Cooking Temp: 350  °F Calories: 450 Best Season: Summer

Ingredients

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Fish Fillets:

• 4 white fish fillets (such as cod or tilapia, about 4 oz each)
• ½ cup all-purpose flour
• 1 egg, beaten
• 1 cup panko breadcrumbs
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp paprika
• Vegetable oil (for frying)

Toppings:

• 4 burger buns
• Lettuce leaves
• Tomato slices
• 4 tbsp tartar sauce
• Lemon wedges (optional)

Instructions

Prepare Fish Fillets:

1. Pat the fish fillets dry with paper towels.
2. Set up a breading station with three shallow bowls: one with flour, one with the beaten egg, and one with panko breadcrumbs mixed with salt, black pepper, and paprika.

Bread the Fish:

1. Coat each fish fillet in the flour, shaking off excess.

   Dip in the beaten egg, then coat with the panko breadcrumb mixture, pressing gently to ensure the crumbs stick.

Cook the Fish Fillets:

1. In a large skillet, heat about ½ inch of vegetable oil over medium-high heat.

   Once the oil is hot (around 350°F), add the breaded fish fillets.

2. Fry each fillet for 3-4 minutes per side, or until golden brown and cooked through. The internal temperature should reach 145°F (63°C).
3. Transfer the cooked fillets to a paper towel-lined plate to drain excess oil.

Assemble the Burgers:

1. Toast the burger buns lightly in a skillet or under the broiler.
2. Spread 1 tablespoon of tartar sauce on the bottom half of each bun. Place a lettuce leaf on top, then add a cooked fish fillet.
3. Top with a slice of tomato, and cover with the top half of the bun.

Serve:

1. Serve hot with lemon wedges on the side for an extra zesty flavor.

Note

For a healthier option, you can bake or air fry the breaded fish fillets at 400°F (200°C) for 15-18 minutes, flipping halfway through.

Feel free to use a different type of fish like haddock, halibut, or salmon.

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