How to Make The Best Keto Cloud Bread in 40 Minutes
The Keto Cloud Bread, often called "Oopsie Bread," is a low-carb, high-protein alternative to traditional bread that has taken the keto world by storm.
This light and fluffy bread substitute is made primarily from eggs and cream cheese, which makes it perfect for those on a keto diet looking to satisfy their bread cravings without the carbs.
The name "Oopsie Bread" comes from an amusing anecdote in which a low-carb dieter accidentally created the bread while experimenting in the kitchen. The "oops" turned into a major win for keto and low-carb eaters, as this bread substitute can be used in various ways—whether as a base for sandwiches, burgers, or even served alongside soups or salads.
Though cloud bread became widely popular during the keto diet’s rise in the 2010s, its origins are linked to the Atkins diet in the early 2000s, which also focused on low-carb alternatives. The basic recipe of eggs and cream cheese, whipped into a light, airy consistency, provides the feel of bread without the grains or gluten, making it a go-to for keto-friendly meals.
One fun fact about cloud bread is that despite its incredibly simple ingredients, it’s surprisingly versatile. You can add herbs, spices, or sweeteners to customize the flavor, making it a flexible addition to any meal.
Keto Cloud Bread, also known as "Oopsie Bread," is a light, airy, and fluffy bread alternative made with eggs and cream cheese.
It’s perfect for making low-carb sandwiches, burgers, or even as a side with soup while staying on a keto diet.
- 3 large eggs, separated
- 3 oz cream cheese, softened
- ¼ tsp cream of tartar
- 1 tbsp powdered erythritol (optional for a hint of sweetness)
- Pinch of salt
Preheat the oven to 300°F (150°C).
Line a baking sheet with parchment paper.
In a large bowl, add the egg whites and cream of tartar.
Beat with an electric mixer until stiff peaks form.
In another bowl, mix the egg yolks, softened cream cheese, powdered erythritol (if using), and a pinch of salt.
Mix until smooth.
- Gently fold the egg yolk mixture into the egg whites using a rubber spatula. Be careful not to deflate the egg whites—mix just until well combined.
- Scoop the mixture onto the prepared baking sheet, forming 6-8 rounds, depending on the size you want.
- Bake in the preheated oven for 20-25 minutes, or until the cloud bread is golden brown and set.
- Let the cloud bread cool for 5 minutes on the baking sheet before transferring to a wire rack. Use as a low-carb bread replacement for sandwiches or burgers.
Storage: Store cloud bread in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven to bring back the fluffiness.
Flavor Variations: You can add garlic powder, herbs, or spices to the egg yolk mixture for extra flavor, or sprinkle with shredded cheese before baking.
Serving Suggestions: Use cloud bread as a bun for keto burgers, as a sandwich base, or spread it with butter and serve as a side to soup or salad.
With a foundation in French culinary tradition and a flair for fusion cuisine, Chef Isabelle Laurent brings gourmet techniques to everyday meals. Trained in a virtual culinary institute, Isabelle specializes in elevating simple recipes with refined methods, blending classic French techniques with global flavors. Her approachable style and expert guidance make even the most sophisticated dishes accessible to home cooks of all levels. Known for her creativity, Isabelle believes in transforming ordinary ingredients into extraordinary meals, from classic fried chicken to indulgent espresso cheesecake.
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